Post
by Rockin Roland » August 22nd, 2006, 7:24 pm
It doesn't really matter.
Rowing on the erg is more about guts than spunk.
You don't need that much in the way of technique to go fast on the erg. There are a lot of people on this forum that try and put too much science into erging. Don't waste your time.
Whatever is comfortable for you to apply the power is all that matters.
It's nothing like being in a boat. I've noticed that some of the top guys (realtive to age groups) on the water, would struggle to pull the the skin off a custard, when they get on a erg. Likewise, many with good results on the erg struggle to impress on the water.
On the erg you just get on the thing and row where as in a boat it's not that simple.
PBs: 2K 6:13.4, 5K 16:32, 6K 19:55, 10K 33:49, 30min 8849m, 60min 17,309m
Caution: Static C2 ergs can ruin your technique and timing for rowing in a boat.
The best thing I ever did to improve my rowing was to sell my C2 and get a Rowperfect.