Pls critique my technique
Posted: May 25th, 2006, 3:24 pm
I've been rowing for @5 mo and am in need of feedback from indoor rowers who know what they're doing. i've tried to improve my technique based on watching rowing videos, but still need a more experienced eye. My pb from a few months back is 7:17.
http://video.google.com/videoplay?docid ... 0939637935
http://video.google.com/videoplay?docid ... 1194945263
One thing that i immediately noticed in these videos is that my wrists bend at the end of my drive, because i don't want my hands to hit too low on my abdomen. but i'm uncertain if i should correct the problem by keeping my hands higher at the end or by sticking my elbows out more. thanks for watching.
http://video.google.com/videoplay?docid ... 0939637935
http://video.google.com/videoplay?docid ... 1194945263
One thing that i immediately noticed in these videos is that my wrists bend at the end of my drive, because i don't want my hands to hit too low on my abdomen. but i'm uncertain if i should correct the problem by keeping my hands higher at the end or by sticking my elbows out more. thanks for watching.