Question on 2k erg start
Posted: May 21st, 2006, 3:54 pm
i have a 2k test comming up and was wondering if it was better to start with a start (ex. 1/2, 1/2 3/4 Full, Full, power 5) or two just start with a power 10?
Read the thread "Specific 2k Pacing (per 500)." It addresses your question.
Tom