Question on 2k erg start

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cooldude_crew
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Joined: May 21st, 2006, 9:58 am

Question on 2k erg start

Post by cooldude_crew » May 21st, 2006, 3:54 pm

i have a 2k test comming up and was wondering if it was better to start with a start (ex. 1/2, 1/2 3/4 Full, Full, power 5) or two just start with a power 10?
Age-17 Years Rowing-4 Height- 6'2'' Weight- 191 pounds Low Pull-1:15 500m- 1:39 1000m-3:24 2000m- 6:59.4 5000m- 20:28.1 6000m- 26:16.3 10000m-39:24.3 4 min- 1051m 30 min- 7003m 60 min- 12628m
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TomR
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Joined: March 16th, 2006, 10:48 am

Post by TomR » May 21st, 2006, 4:35 pm

Read the thread "Specific 2k Pacing (per 500)." It addresses your question.

Tom
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