Just passed 1000 rows since 2017

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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lancecampeau
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Joined: July 23rd, 2017, 9:48 pm

Just passed 1000 rows since 2017

Post by lancecampeau » December 2nd, 2022, 11:10 am

Image

Average pace of 2:08.8 / 163.8 watts
Male, 48, 6ft / 240 lbs, 183cm / 108 kg / Started erging in Jan 2017
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DavidA
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Location: Amberley Village, OH
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Re: Just passed 1000 rows since 2017

Post by DavidA » December 2nd, 2022, 3:33 pm

lancecampeau wrote:
December 2nd, 2022, 11:10 am
Image

Average pace of 2:08.8 / 163.8 watts
Woo hoo!
Great job.
Good luck with keeping it up for many years.

David
63 y / 70 kg / 172 cm / 5 kids / 17 grandkids :)
Received my model C erg 18-Dec-1994
my log

aussie nick
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Joined: June 21st, 2021, 7:12 pm

Re: Just passed 1000 rows since 2017

Post by aussie nick » December 3rd, 2022, 2:26 am

congratulations and keep it up!
M/53/6ft/82kg
took up rowing during pandemic. stopped rowing in late 23. considering a comeback

500m 1.26
1k 3.08
2k 6.39
5k 18.02
30min 8008m

KeithT
Half Marathon Poster
Posts: 3286
Joined: February 5th, 2018, 12:41 pm

Re: Just passed 1000 rows since 2017

Post by KeithT » December 5th, 2022, 3:26 pm

lancecampeau wrote:
December 2nd, 2022, 11:10 am
Image

Average pace of 2:08.8 / 163.8 watts
Excellent milestone - I pay attention to my lifetime meters but not the workouts - now I need to go look.
57 yo, 6'3" 205# PBs (all since turning 50):
1 min - 376m, 500m - 1:21.3, 1K - 2:57.2, 4 min - 1305m, 2K - 6:27.8, 5K - 17:23, 30 min - 8444m, 10K - 35:54, 60 min - 16110, HM - 1:19:19, FM - 2:45:41

Sakly
Half Marathon Poster
Posts: 3918
Joined: January 13th, 2022, 10:49 am

Re: Just passed 1000 rows since 2017

Post by Sakly » December 6th, 2022, 2:29 am

Nice 👌
Shows a very consistent training!

My stats are very low yet, only being 11 month on the rower (with 2 month break):
177 rows
1,453,727 meters
102h 44min (which results in average pace of 2:07.2)
90929 cal

Extrapolated I would reach ~1180 rows in 5 years, if I can stick to the same frequency - we will see 😄
Male - '80 - 82kg - 177cm - Start rowErg Jan 2022
1': 358m
4': 1217m
30'r20: 8068m
30': 8,283m
60': 16,222m
100m: 0:15.9
500m: 1:26.0
1k: 3:07.8
2k: 6:37.1
5k: 17:26.2
6k: 21:03.5
10k: 36:01.5
HM: 1:18:40.1
FM: 2:47:07.0
My log

istro
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Posts: 33
Joined: November 18th, 2022, 8:55 pm

Re: Just passed 1000 rows since 2017

Post by istro » December 11th, 2022, 2:28 am

Woah! That's some inspiration for beginners like myself (just got into it in August).

Looked at your post history briefly - welcome back!
male, 1985, ~170lbs (77kg), 5'11" (181cm), rowing since 8/2022
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https://log.concept2.com/profile/1744461/log

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