Post
by KeithT » December 5th, 2022, 3:26 pm
lancecampeau wrote: ↑December 2nd, 2022, 11:10 am
Average pace of 2:08.8 / 163.8 watts
Excellent milestone - I pay attention to my lifetime meters but not the workouts - now I need to go look.
57 yo, 6'3" 205# PBs (all since turning 50):
1 min - 376m, 500m - 1:21.3, 1K - 2:57.2, 4 min - 1305m, 2K - 6:27.8, 5K - 17:23, 30 min - 8444m, 10K - 35:54, 60 min - 16110, HM - 1:19:19, FM - 2:45:41