Row off a Cookie
Posted: March 13th, 2022, 5:00 pm
Another slightly different way to look at rowing workouts in this new series. Kicking off with "Row Off a Cookie".
https://youtu.be/nDTxWb_vZRw
I row long enough to burn off a Marks and Spencer White Chocolate Chip cookie in this RowAlong workout. Join me, and see whether your calorie burn is similar to mine.

https://youtu.be/nDTxWb_vZRw
I row long enough to burn off a Marks and Spencer White Chocolate Chip cookie in this RowAlong workout. Join me, and see whether your calorie burn is similar to mine.
