Concept2 Forum

Just for fun...

I thought you all would enjoy this videoI came across at Google Video. If you click "More From This User" on the right, you'll see that there are a whole collection of demos for various gym exercises.

Does this explain some of what you've seen at the gym?

Describe, criticize & compare to what you've seen in the gym, please! And perhaps what you would say to this fellow...

Alissa

(I also posted on the UK forum)

You may want to comment on
http://video.google.com/videoplay?docid ... 5&q=Rowing
as well.

I think she's got the damper set too high and is going too early with her arms.

This is a great topic, keep posting those videos. I love to get a little laugh out of these people.

Citroen wrote:You may want to comment on
http://video.google.com/videoplay?docid ... 5&q=Rowing
as well.

I think she's got the damper set too high and is going too early with her arms.

She lacks the upper body heave characteristic of people who habitually row on #10. I wonder if she upped the damper for the photo op?

I doubt it. It seems to be the default. Everybody except me at my gym rows at 10. In fact I get dirty looks when folks find they have to actually move the lever back. They seem to believe that 3 minutes at 10 is better than 20 minutes at 3.

Y'all taught me not to do that, which is a Good Thing.

well sasha, that just makes you better than all of them! i did my first HM on 2 and someone cme over and told me i was cheating because i was on almost the easiest setting!