Post your links to interesting/inspiring rowing vids

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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Gammmmo
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Post your links to interesting/inspiring rowing vids

Post by Gammmmo » December 18th, 2017, 2:34 pm

I've been watching some of Tom Millington's videos which include ergo sessions - kind of a lifestyle video blog. Add any you think others might be interested in....

https://www.youtube.com/channel/UCBA1ni ... WqK2itTjSA
Paul, 49M, 5'11" 83kg (sprint PBs HWT), ex biker now lifting
Deadlift=190kg, LP=1:15, 100m=15.7s, 1min=350m Image
Targets: 14s (100m), 355m+ 1min, 1:27(500m), 3:11(1K)

Erg on!

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lancecampeau
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Re: Post your links to interesting/inspiring rowing vids

Post by lancecampeau » December 18th, 2017, 3:22 pm

Went to the gym on a Friday afternoon... tried to do a 15K / 60min piece and failed... I was SO psyched up to do this piece and had been thinking about it all week... I was really bummed and wanted to record my thoughts to share with my subscribers on YouTube... Here is the video...

https://www.youtube.com/watch?v=eQONrk-hVNY

POSTSCRIPT: There's a happy ending to all this... after I made this video and published it I ended up going back to the gym and switched into "beast mode" for a max effort 1K... pulled a PB @ 3:15.5
Male, 48, 6ft / 240 lbs, 183cm / 108 kg / Started erging in Jan 2017
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Droode
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Re: Post your links to interesting/inspiring rowing vids

Post by Droode » December 18th, 2017, 5:09 pm

This is one of my favorites https://m.youtube.com/watch?v=HjH3inybxSQ

Dangerscouse
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Re: Post your links to interesting/inspiring rowing vids

Post by Dangerscouse » December 19th, 2017, 4:18 am

Well done on the PB Lance. I don't watch any videos so I can't help with that
51 HWT; 6' 4"; 1k= 3:09; 2k= 6:36; 5k= 17:19; 6k= 20:47; 10k= 35:46 30mins= 8,488m 60mins= 16,618m HM= 1:16.47; FM= 2:40:41; 50k= 3:16:09; 100k= 7:52:44; 12hrs = 153km

"You reap what you row"

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mdpfirrman
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Re: Post your links to interesting/inspiring rowing vids

Post by mdpfirrman » December 19th, 2017, 7:54 am

I tried to find a video of Sean Gaffney's recent WR at the BIRC. He was the 1000m adaptive WR holder and pushed the BIRC to have a 2K Adaptive class. I believe he rowed a 6:38 2K this year. He's a former Invictus Games champion and Adaptive Power lifter. I'd LOVE to see that video. I have some Facebook friends that know Sean well. I'm indirectly connected to him. I'll see what I can do. From what I read about the BIRC from most, Wiggins was a disappointment and this was the highlight this year.
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JerekKruger
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Re: Post your links to interesting/inspiring rowing vids

Post by JerekKruger » December 19th, 2017, 9:52 am

@Lance - great video. It's a cliched thing to say but I do think we learn a lot from our failures or, more specifically, how you handle them (I'm not good at this).

@Mike - would love to see that video if you find it/have permission to share it.
Droode wrote:This is one of my favorites https://m.youtube.com/watch?v=HjH3inybxSQ
Love that video and watching it again makes me realise that I probably need to do something similar to his start on my 100m and 500m pieces.

Like Stu I don't watch a lot of this sort of video so can't help much. This video was popular back when I was rowing at Uni (2005) - https://www.youtube.com/watch?v=1fmZmKsL5eE&. It's just the Any Given Sunday speech played over various rowing footage.
Tom | 33 | 6'6" | 93kg

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Dangerscouse
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Re: Post your links to interesting/inspiring rowing vids

Post by Dangerscouse » December 19th, 2017, 11:03 am

@ Lance, i also meant to say that your video was good too. I think that it's due to all my training over the past six months I totally take failures in my stride now, and I start a forensic introspection as soon as it happens, which thankfully isn't very often, but no one is immune from it.
51 HWT; 6' 4"; 1k= 3:09; 2k= 6:36; 5k= 17:19; 6k= 20:47; 10k= 35:46 30mins= 8,488m 60mins= 16,618m HM= 1:16.47; FM= 2:40:41; 50k= 3:16:09; 100k= 7:52:44; 12hrs = 153km

"You reap what you row"

Instagram: stuwenman

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Re: Post your links to interesting/inspiring rowing vids

Post by Urchin » December 19th, 2017, 5:08 pm

For me, this cox video (surprise, some off-color language) from GW beating Navy reminds me of the teamwork and what attracted me to rowing. I know there are tons of these posted, but this guy really does a great job IMO pushing his rowers.

https://youtu.be/pOh0I_sLXt4

Erik A
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Re: Post your links to interesting/inspiring rowing vids

Post by Erik A » December 19th, 2017, 5:26 pm

Erik
61 yo from New Zealand
6'4 and 120kg

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lancecampeau
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Re: Post your links to interesting/inspiring rowing vids

Post by lancecampeau » December 20th, 2017, 11:38 pm

Dangerscouse wrote:I start a forensic introspection as soon as it happens
Exactly! nobody ever wants to have to do this... but I really believe that future success depends one's ability to objectively analyze failure and pinpoint reasonable/obtainable changes that may be required for improvement. The Concept 2 does a great job of recording the technical performance statistics but a detailed/accurate recording of one's personal thoughts/feelings at the moment also has great value. Its this anecdotal/non-quantifiable data that can really help give context to a performance (good or bad).
Male, 48, 6ft / 240 lbs, 183cm / 108 kg / Started erging in Jan 2017
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Dangerscouse
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Re: Post your links to interesting/inspiring rowing vids

Post by Dangerscouse » December 21st, 2017, 4:06 pm

Very well said Lance.
51 HWT; 6' 4"; 1k= 3:09; 2k= 6:36; 5k= 17:19; 6k= 20:47; 10k= 35:46 30mins= 8,488m 60mins= 16,618m HM= 1:16.47; FM= 2:40:41; 50k= 3:16:09; 100k= 7:52:44; 12hrs = 153km

"You reap what you row"

Instagram: stuwenman

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Gammmmo
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Re: Post your links to interesting/inspiring rowing vids

Post by Gammmmo » December 29th, 2017, 10:47 am

Paul, 49M, 5'11" 83kg (sprint PBs HWT), ex biker now lifting
Deadlift=190kg, LP=1:15, 100m=15.7s, 1min=350m Image
Targets: 14s (100m), 355m+ 1min, 1:27(500m), 3:11(1K)

Erg on!

gooseflight
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Re: Post your links to interesting/inspiring rowing vids

Post by gooseflight » December 31st, 2017, 7:23 am

Nice little vid from Eric Murray:

https://www.youtube.com/watch?v=RypmFsPobcY
Roy Walter
M55 | 185cm | 90kg | Journeyman Erger
PBs (2004): 6:38 (2K) | 5:22.9 (mile) | 17:39.6 (5K) | 8323 (30 mins) | 36:52 (10K) | 1:22:03 (HM '05)

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lancecampeau
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Re: Post your links to interesting/inspiring rowing vids

Post by lancecampeau » January 5th, 2018, 12:35 am

Here's a bit of inspiration for you... WR 100K

https://www.youtube.com/watch?v=ui8bkuY9UcE
Male, 48, 6ft / 240 lbs, 183cm / 108 kg / Started erging in Jan 2017
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acesarlopez
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Re: Post your links to interesting/inspiring rowing vids

Post by acesarlopez » January 5th, 2018, 1:21 am

i want to do a new team to do new challange, can some help me? thanks
daren, i want to enter a new team to the challange, his name is this: Club Nautic Betulo, thanks

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