sore feet

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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rlovatt
Paddler
Posts: 6
Joined: April 28th, 2017, 5:21 am

sore feet

Post by rlovatt » October 31st, 2017, 6:56 am

The balls of my feet tend to get quite sore when rowing. I am thinking that maybe running shoes are not the best option.

Does anyone have any suggestions?

Any help would be much appreciated.
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Rod
10k Poster
Posts: 1125
Joined: December 21st, 2016, 9:55 am

Re: sore feet

Post by Rod » October 31st, 2017, 7:57 am

rlovatt wrote:The balls of my feet tend to get quite sore when rowing. I am thinking that maybe running shoes are not the best option.

Does anyone have any suggestions?

Any help would be much appreciated.
I use Mountain Bike shoes (with no cleats in obviously), the hard sole helps a lot.
67 year old, 72 kilo (159lbs), 5'8''/174cm (always the shortest on the podium!) male. Based just south of London.
Best rows as an over 60. One Hour.....16011 metres. 30 mins.....8215 metres. 100k 7hrs 14 mins.
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