Need advice
Posted: May 29th, 2017, 9:52 pm
Hello!
22, Male , 145 lbs, 6' 0"
I hit a 7:22 for a 2k test in march (on an erg); just came back from ACRA (American collegiate rowing association), where my novice boat rowed a 6:47 2k. I know these times are not comparable given one is on an erg and one is on an 8 person boat in the elements, just wanted to mention since it might be relevant
I just wanted your guys' input as to what i could do to drop my 2k time; i'm looking to drop as much as realistically possible. I have till August 28th; any advice (diet, exercise regiment etc.) would be very much appreciated
22, Male , 145 lbs, 6' 0"
I hit a 7:22 for a 2k test in march (on an erg); just came back from ACRA (American collegiate rowing association), where my novice boat rowed a 6:47 2k. I know these times are not comparable given one is on an erg and one is on an 8 person boat in the elements, just wanted to mention since it might be relevant
I just wanted your guys' input as to what i could do to drop my 2k time; i'm looking to drop as much as realistically possible. I have till August 28th; any advice (diet, exercise regiment etc.) would be very much appreciated