Power output graph

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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simdim
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Power output graph

Post by simdim » May 4th, 2012, 4:03 pm

Folks,
Could some one help me interpret power output graph on PM4/3?
What is the ideal shape and how to troubleshoot less then perfect shape?

Cheers,

Simon
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Citroen
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Re: Power output graph

Post by Citroen » May 4th, 2012, 6:54 pm

http://www.concept2.com/us/support/manu ... p10_13.pdf

Search google for "Rowing force curve".
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