Heart rate when training

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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GlennUk
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Joined: November 12th, 2013, 12:22 pm

Re: Heart rate when training

Post by GlennUk » December 17th, 2022, 10:51 am

Hi Nick

thanks for that, its really useful to see hear of someone's actual experiences.

Take your print re max VO2 output versus max HR and he two not necessarily being in step.

Interested in your experience over the 6 years and the changes not being significant too.
Age 61, on 2/01/22 I rowed 115,972m 11hrs 17m 57s and raised £19k for https://www.havenshospices.org.uk/ Thanks for all the support

Donations to https://www.justgiving.com/fundraising/ ... ctpossible
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GlennUk
2k Poster
Posts: 498
Joined: November 12th, 2013, 12:22 pm

Re: Heart rate when training

Post by GlennUk » December 17th, 2022, 10:57 am

Duplicate
Age 61, on 2/01/22 I rowed 115,972m 11hrs 17m 57s and raised £19k for https://www.havenshospices.org.uk/ Thanks for all the support

Donations to https://www.justgiving.com/fundraising/ ... ctpossible
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