My main 2018 target is to row 8000m in 30min. My PB is only ~50m off that set last year, but I had a couple of *ahem* set-backs so far this year so my current 30min is 77XXm and might take a wee while to get close to previous best.
Other than that I want to put some weight on (i.e. muscle) and seeing as I seem to be stuck at 80-82kg I might start taking some protein shakes or something.
Would also be nice to get 5k under 18min but that seems like too much of a gain given my current PB is 18:37
A 2K 6:4X would be nice too - again that is quite a big gain from where I currently am (6:57)
What are your rowing goals for the 2018/2019 season?
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DNA_Rower
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Re: What are your rowing goals for the 2018/2019 season?
A: 40; H: 184cm; W: 76kg.
PBs: 2k 6:56.9; 6k 22:40.9 (all 2017/2018). 5k 18:28.9; 30min 8,005m; 10k 38:09.8 (2020)
Doing PP|Hate the heat
PBs: 2k 6:56.9; 6k 22:40.9 (all 2017/2018). 5k 18:28.9; 30min 8,005m; 10k 38:09.8 (2020)
Doing PP|Hate the heat