Rower kicking mah A**

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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philrow
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Posts: 262
Joined: November 6th, 2007, 2:52 pm
Location: Erie, Pennsylvania

Post by philrow » January 31st, 2008, 8:49 pm

A has-been? I'd say you're a still-are. Do you mind if I ask your, uh, "physical dimensions?" I'm hoping you're a lightweight, because that would be incredible. But, I'd forgive you if you were a heavyweight :-p

Phil
19, 86kg, 155cm

[img]http://www.c2ctc.com/sigs/img1218138029.png[/img]
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WingedFoot
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Joined: January 31st, 2008, 12:48 pm
Location: New York

Post by WingedFoot » January 31st, 2008, 9:00 pm

I am a fatweight. My PR times are a result of half a$$ed training. I'm re-comitted since I just moved to Philadelphia in September from New York. Training has never been so fierce.

My first 2k test here in Philly was a disaster. I lost a lot of fitness due to a pretty bad back injury this past summer. It was miserable. Moral of the story...always always stretch. Not stretching will come back to haunt you in the future. That's truth.
"Sit up like a doberman staring at a piece of steak"

[img]http://www.c2ctc.com/sigs/img1201805699.png[/img]
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philrow
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Joined: November 6th, 2007, 2:52 pm
Location: Erie, Pennsylvania

Post by philrow » February 1st, 2008, 12:00 am

Well your times are (were) way elite even for a fatweight, albeit depending somewhat on how fatweight.
19, 86kg, 155cm

[img]http://www.c2ctc.com/sigs/img1218138029.png[/img]
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