Pete Plan Advice/Beginner Training for Young Adults

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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rowx3yourboat
Paddler
Posts: 14
Joined: December 20th, 2022, 7:08 pm

Re: Pete Plan Advice/Beginner Training for Young Adults

Post by rowx3yourboat » January 18th, 2023, 7:51 pm

I appreciate all of the advice on goal setting, training routines, and aerobic training. I will certainly look further into it all and I will watch that video Tsnor. Thank you all for your help. It is greatly appreciated
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Dangerscouse
Marathon Poster
Posts: 11135
Joined: April 27th, 2014, 11:11 am
Location: Liverpool, England

Re: Pete Plan Advice/Beginner Training for Young Adults

Post by Dangerscouse » January 19th, 2023, 1:56 am

Tsnor wrote: ↑
January 18th, 2023, 6:29 pm
 Hi Stu. I completely agree with what you said. Only fear was of misinterpretation. What you said was right.
I know mate, and it was a valid comment
51 HWT; 6' 4"; 1k= 3:09; 2k= 6:36; 5k= 17:19; 6k= 20:47; 10k= 35:46 30mins= 8,488m 60mins= 16,618m HM= 1:16.47; FM= 2:40:41; 50k= 3:16:09; 100k= 7:52:44; 12hrs = 153km

"You reap what you row"

Instagram: stuwenman
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