Beginners at Concept2

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
graycyn
500m Poster
Posts: 74
Joined: January 31st, 2020, 6:33 am
Location: USA

Re: Beginners at Concept2

Post by graycyn » April 7th, 2020, 4:08 pm

winniewinser wrote:
April 1st, 2020, 5:08 am
Hi,

I found this quite useful.....row along.

https://youtu.be/b-yiSfzl2dU

Cheers

Agreed! This is a site I found after discovering my gym had added a Concept 2 rower. It's been so helpful!
Cynthia P.

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