VO2max calculator is a joke!

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
lindsayh
Half Marathon Poster
Posts: 3640
Joined: June 23rd, 2013, 3:32 am
Location: Sydney, Australia

Re: VO2max calculator is a joke!

Post by lindsayh » July 14th, 2019, 5:52 am

FWIW I have been lucky enough to have done a full on VO2 max on the erg at the AIS at 65yo = 43.7 ml/kg/min (which is pretty good I guess altho they don't have enough data to really rank it). From memory the C2 table suggested way higher than that - maybe high 50s early 60s?

Clearly the table is not reliable at all for all the reasons Allan has identified and is best ignored.
I reckon just having a 2k time to log puts us all in the excellent class
Lindsay
73yo 93kg
Sydney Australia
Forum Flyer
PBs (65y+) 1 min 349m, 500m 1:29.8, 1k 3:11.7 2k 6:47.4, 5km 18:07.9, 30' 7928m, 10k 37:57.2, 60' 15368m

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