New Personal Best! Brag About That New Pb!

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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MPx
10k Poster
Posts: 1365
Joined: October 30th, 2016, 1:38 pm
Location: Somerset, UK

Re: New Personal Best! Brag About That New Pb!

Post by MPx » February 28th, 2025, 12:07 pm

Jbrown1215 wrote: ↑
February 26th, 2025, 1:01 am
 Continuing my assault on the age-group PBs, today was the 6k's turn...
...another smile, thanks Justin!
alex9026 wrote: ↑
February 28th, 2025, 3:42 am
 Kicked off my first row under the Team Oarsome banner with a 30r20 pb. This felt good.
Oarsome a good description - well done Alex.
Mike - 67 HWT 183

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Dangerscouse
Marathon Poster
Posts: 10868
Joined: April 27th, 2014, 11:11 am
Location: Liverpool, England

Re: New Personal Best! Brag About That New Pb!

Post by Dangerscouse » February 28th, 2025, 3:38 pm

Jbrown1215 wrote: ↑
February 28th, 2025, 12:04 pm
 Glad you’ve found a team to join (although I’m kicking myself not pitching you on Sub7 sooner!). No doubt you’re in great company with Team Oarsome. Looking forward to seeing your name on the CTC boards.
Haha, I'm kicking myself harder for not pitching TO to you!!!
51 HWT; 6' 4"; 1k= 3:09; 2k= 6:36; 5k= 17:19; 6k= 20:47; 10k= 35:46 30mins= 8,488m 60mins= 16,618m HM= 1:16.47; FM= 2:40:41; 50k= 3:16:09; 100k= 7:52:44; 12hrs = 153km

"You reap what you row"

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