Podrunner Music

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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Merganser
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Joined: March 15th, 2007, 10:51 am
Location: Mississauga, ON Canada

Podrunner Music

Post by Merganser » January 8th, 2008, 9:57 am

If you're looking for ipod music to row by, check out podrunner, available via iTunes. (I can't post a url but you could Google "DJSteveBoy" to go to the source). These free weekly one-hour workouts are at a fixed beat per minute, ranging from 120-180 bpm. Beginning February 1st they will also be offering interval workouts. Although intended for runners, I find they work very well for rowing too.
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