Training to Bring Down 2k

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
Post Reply
ctp16
Paddler
Posts: 20
Joined: February 6th, 2007, 11:10 pm

Training to Bring Down 2k

Post by ctp16 » February 6th, 2007, 11:13 pm

Right now I am training to continue bringing down my 2k.
I'm 16 (soph) and 6'2, 190 lbs and my 2k time is 6:46.1. I was curious what the best type of training you all think would be the most beneficial for me. I'm really interested to see all of your responses. My goal is to drop into the 30s by the end of the season and maybe break 20 by senior year. Thanks.
Top
Post Reply

Return to “Training”