seat pads

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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azink
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Joined: May 23rd, 2006, 8:25 pm
Location: Bethesda, MD
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seat pads

Post by azink » November 21st, 2006, 4:48 pm

hi! i have a quick question...if i use a seat pad in a boat (abotu 2 inches high), do you think that it would be helpful to use a seat pad on the erg?

irrovica
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Joined: September 20th, 2006, 9:26 pm
Location: Pittsburgh, PA

Post by irrovica » November 21st, 2006, 8:41 pm

I don't use a pad because that hasn't worked for me. Just make sure you sit tall on your sitting bones. Spend a few seconds before you start rowing to get yourself sitting "right".

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bw1099
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Location: Ann Arbor, MI

Post by bw1099 » November 21st, 2006, 11:13 pm

I use a sore-no-more (sorbothane) pad from JL Designs for both my boat and erg.

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