RP Interval training (3x2k), Wed Night at 8PM East Coast USA

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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chgoss
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RP Interval training (3x2k), Wed Night at 8PM East Coast USA

Post by chgoss » November 4th, 2006, 8:01 pm

Hi folks, hope to find some interest in mid week interval training on Row Pro.
3x2k starting at 8PM EST (East Coast USA)

NOTE: Wed 8PM EST == Wed 5PM PST == Thur 01:00 GMT

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