100 and 200 K challenge DVD in the can!

xeno · Post by **xeno** » October 30th, 2006, 11:09 am

Hi Everyone.

This morning with the help of the time change I got up at four AM to film a 55 minute workout. The goal is to make rowing longer distances easier, especially with the upcoming challenge.

I have to render the workout on DVD and then we are good to go.

All the best,

XENO

irrovica · Post by **irrovica** » October 31st, 2006, 11:19 pm

Can the new DVD be ordered like the other ones? When will it be available?

Are you going to produce a cross training DVD (stretching, strength trsining specific for rowing)?