Multi erg workout

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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bullitt0347
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Multi erg workout

Post by bullitt0347 » September 24th, 2024, 6:20 am

Is it possible to set up my own Ergathlon based on either time or distance? I have looked around but can't find anything which leads me to think it isn't an option.
I know I can easily do them individually, but that means disconnecting the Ergdata app (again I know not hard work) Just like the idea of it all being pre-set.
Thanks
Pete

Tsnor
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Re: Multi erg workout

Post by Tsnor » September 27th, 2024, 12:57 pm

C2 says they have support. "We are excited to announce that the latest PM5 firmware update includes Ergathlon—a workout option that combines the RowErg, SkiErg and BikeErg. With Ergathlon, you can connect up to three different ergs into one workout. As you transition from one erg to the next, the results are combined to give you your final time. "

https://www.concept2.com/blog/introducing-ergathlon

bullitt0347
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Joined: August 20th, 2022, 10:54 am

Re: Multi erg workout

Post by bullitt0347 » September 29th, 2024, 7:27 am

Thanks for reply. Yeah, I saw that as well. I was aiming more at making your own one up. Hopefully that will be something for the future.

Tsnor
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Re: Multi erg workout

Post by Tsnor » September 29th, 2024, 3:55 pm

understand now.

C2's support only includes the following four choices, you want to set up your own distances, order etc.

"Choose one of the following pre-programmed options:
Super Sprint: 500m ski, 1000m bike, 500m row
Sprint: 2000m ski, 4000m bike, 2000m row
Middle Distance: 5000m ski, 10,000m bike, 5000m row
Endurance: 10,000m ski, 20,000m bike, 10,000m row"

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