Back rowing after two sets of covid led to complete abject misery and massive inflammatory responses to small injuries left me unable to walk.
9.4m metres done and its back to 20km days from tomorrow.
Wish me luck, I am getting to 10m by Christmas!
Back after covid shocker
-
Joebasscat
- 2k Poster
- Posts: 245
- Joined: February 14th, 2020, 10:05 pm
Re: Back after covid shocker
Welcome back, sounds like you had a rough go of it. Glad you’re feeling well enough to row again.
65 5’-11” 72.5 kg
-
Dangerscouse
- Marathon Poster
- Posts: 10592
- Joined: April 27th, 2014, 11:11 am
- Location: Liverpool, England
Re: Back after covid shocker
Good luck, and are sure you're fully recovered enough to do 20k sessions?
51 HWT; 6' 4"; 1k= 3:09; 2k= 6:36; 5k= 17:19; 6k= 20:47; 10k= 35:46 30mins= 8,488m 60mins= 16,618m HM= 1:16.47; FM= 2:40:41; 50k= 3:16:09; 100k= 7:52:44; 12hrs = 153km
"You reap what you row"
Instagram: stuwenman
"You reap what you row"
Instagram: stuwenman
-
MiddleAgeCRISIS
- 2k Poster
- Posts: 216
- Joined: May 15th, 2020, 8:20 am
Re: Back after covid shocker
Thank you.
Fingers crossed, I've pretty much had 12 months off so I've started back OK.
I've got to remember to do my ITB stretches this time!
I had the whole fatigue thing, memory loss and then joints exploding.
I am rowing slowly to be fair but heart rate is still good.
Fingers crossed, I've pretty much had 12 months off so I've started back OK.
I've got to remember to do my ITB stretches this time!
I had the whole fatigue thing, memory loss and then joints exploding.
I am rowing slowly to be fair but heart rate is still good.