50+ 1 minute world record 414m (1:12.4)

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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Shawn Baker
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50+ 1 minute world record 414m (1:12.4)

Post by Shawn Baker » May 20th, 2017, 7:30 pm

Did it twice in one day- details in sprint thread
50 y/o 6'5, 243lbs

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Shawn Baker
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Re: 50+ 1 minute world record 414m (1:12.4)

Post by Shawn Baker » May 20th, 2017, 11:24 pm

https://twitter.com/sbakermd/status/866067068931538944

Video for anyone that cares
50 y/o 6'5, 243lbs

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RBFC
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Re: 50+ 1 minute world record 414m (1:12.4)

Post by RBFC » May 20th, 2017, 11:49 pm

Excellent, Shawn.

Lee
Age:61 Ht: 186 cm Wt: 102kg
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H2O
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Re: 50+ 1 minute world record 414m (1:12.4)

Post by H2O » May 21st, 2017, 3:10 am

Massively inspiring. Love it!
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hjs
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Re: 50+ 1 minute world record 414m (1:12.4)

Post by hjs » May 21st, 2017, 4:36 am

:D

Higher drag the 2td time?
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jackarabit
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Re: 50+ 1 minute world record 414m (1:12.4)

Post by jackarabit » May 22nd, 2017, 9:27 am

GO DADDY! :D
There are two types of people in this world: Those who can extrapolate from incomplete data

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Anth_F
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Re: 50+ 1 minute world record 414m (1:12.4)

Post by Anth_F » May 22nd, 2017, 10:31 am

Wow, hows this thread had only few replies? :shock:

Amazing achievement, Shawn.

Looking strong in the vid! That erg doesn't half take a hammering off you :lol:
46 yo male 5'10 88kg (Rowing since june 9th 2016) PB's 5k 19:22 30min 7518m
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hepting
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Re: 50+ 1 minute world record 414m (1:12.4)

Post by hepting » May 22nd, 2017, 1:29 pm

That is incredible. Well done!
Dyson 49yo - 6'1" on a long road back to lightweight....
"<165lbs and sub 7 2k or bust!"
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