Do You Train In Front Of A Mirror??

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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unclefester
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Do You Train In Front Of A Mirror??

Post by unclefester » April 29th, 2017, 3:53 pm

I have always...when and where I was able to...saddled up on my old model B and rowed in front of a mirror...

My current gym has two model D's...no mirror nearby with those units...but I still use them on occasion...

But at home my B is about 5 feet from a full length reflective device...

Consider this my little survey...mirror?....yes or no...

GJS
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Re: Do You Train In Front Of A Mirror??

Post by GJS » April 29th, 2017, 4:34 pm

A very firm 'no' from me.
Horrifying thought.
Gary
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G-dub
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Re: Do You Train In Front Of A Mirror??

Post by G-dub » April 29th, 2017, 4:41 pm

Mirror to the side to check posture, arms, reach and layback every so often.
Glenn Walters: 5'-8" X 192 lbs. Bday 01/09/1962
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Cyclist2
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Re: Do You Train In Front Of A Mirror??

Post by Cyclist2 » April 29th, 2017, 4:42 pm

Back when I was first learning to row, my form was lousy, as usual. I set up a mirror on one side and a piece of plywood with the proper angles for layback and catch marked on the other side. In the days before instant video feedback, it worked great at improving my technique. Haven't done it for decades now, however, but I still sometimes set my iPhone up and video myself, just as a check.
Mark Underwood. Rower first, cyclist too.

MPx
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Re: Do You Train In Front Of A Mirror??

Post by MPx » April 29th, 2017, 6:38 pm

Yes...mirror front/side/back. But having gone to the trouble to set up the room like that, I tend to stare at the PM rather than at anything being reflected. :roll: Useful for the occasional check on form though - nice to be able to verify that I still do it all wrong. :lol:
Mike - 67 HWT 183

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Anth_F
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Re: Do You Train In Front Of A Mirror??

Post by Anth_F » April 29th, 2017, 7:53 pm

Only when i'm pumping iron :D
46 yo male 5'10 88kg (Rowing since june 9th 2016) PB's 5k 19:22 30min 7518m

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Gammmmo
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Re: Do You Train In Front Of A Mirror??

Post by Gammmmo » April 30th, 2017, 3:15 am

haha ^

yes, I have thought about it but only for the odd session to assess form and for a quick vanity check. :lol:
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hjs
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Re: Do You Train In Front Of A Mirror??

Post by hjs » April 30th, 2017, 3:48 am

Outside, look out over the fields

H2O
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Re: Do You Train In Front Of A Mirror??

Post by H2O » April 30th, 2017, 7:29 am

I did this once with a member of the Austrian national team right next to me.
It showed me how pathetic I was. Better not to know.

prairiefire
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Re: Do You Train In Front Of A Mirror??

Post by prairiefire » April 30th, 2017, 5:24 pm

MPx wrote:Yes...mirror front/side/back. But having gone to the trouble to set up the room like that, I tend to stare at the PM rather than at anything being reflected. :roll: Useful for the occasional check on form though - nice to be able to verify that I still do it all wrong. :lol:
Now that is funny - I usually don't have any qualms about doing it all wrong - that's my style!

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bisqeet
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Re: Do You Train In Front Of A Mirror??

Post by bisqeet » May 1st, 2017, 3:45 am

Not in front. But in profile, yes.
Nothing deliberate, the mirror was there before the current c2 placement.
I do use it to check back /shoulders.
Dean
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Re: Do You Train In Front Of A Mirror??

Post by Alissa » May 20th, 2017, 2:11 am

I learned to row (on an erg, that is) at Xeno Muller's Iron Oarsman (his now closed indoor rowing studio in Costa Mesa, CA). Row of ergs sitting in front of a mirror. Xeno would sit on the middle erg as he conducted workouts, so you could watch and try to model your stroke on his.

Very helpful.

Alissa

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