What does proper technique feel like?

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
S-man
500m Poster
Posts: 71
Joined: July 6th, 2015, 9:17 am

Re: What does proper technique feel like?

Post by S-man » October 22nd, 2016, 7:59 pm

It just feels right! Hard to describe, but you feel the whole body working together. I know it's all in sequence (legs-body-arms for the drive then arms-body-slide to recover), but with good technique, these all flow together. A bit like a good golf swing or a good judo throw, or whatever your sport may be. But it takes a lot of time and concious practice to begin to appreciate it!

Post Reply