General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
Hello Troy
Thank you for your positive comment.
2million meters! That is great can we have them for Team IRON OARSMAN?
There is no doubt in my mind that you can push below 6:20.
All the best and sincerely,
XENO
Olympic Gold & Silver
www.indoor-rowing.blogspot.com
www.ironoarsman.com
You can call me at 949-400-7630.
5:53 2k 2004 now slower.
