Stroke Rate and Perceived effort
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claus hansen
- Paddler
- Posts: 45
- Joined: November 27th, 2009, 4:24 pm
- Location: copenhagen, denmark
Re: Stroke Rate and Perceived effort
Hi Mikvan, what does Your HR tell you? I guess You measure it?
Claus, age 47, 73 kg., 174 cm. Erg-newbie
SB: 500/1.42.8, 2000/7.48, 5000/19.51, 10 km./41.57, 60 min./13962
PB: 500/1.42.8, 2000/7.48, 5000/19.47, 10 km./41.11, 60 min./13962
Runner, cyclist, triathlete, microbeer lover and chessplayer, bookworm.
SB: 500/1.42.8, 2000/7.48, 5000/19.51, 10 km./41.57, 60 min./13962
PB: 500/1.42.8, 2000/7.48, 5000/19.47, 10 km./41.11, 60 min./13962
Runner, cyclist, triathlete, microbeer lover and chessplayer, bookworm.