Fast Track Training Plan

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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billybrm
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Joined: December 29th, 2010, 9:32 am

Fast Track Training Plan

Post by billybrm » December 29th, 2010, 9:35 am

Hi
Been away for a while, where can I find the Fast Track training Plan which was on here about 6 months ago?
Thanks in advance for any help
Billy
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ThatMoos3Guy
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Joined: February 6th, 2007, 11:36 pm
Location: NH and NY

Re: Fast Track Training Plan

Post by ThatMoos3Guy » December 29th, 2010, 11:43 am

This? http://concept2.co.uk/training/fast_track
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billybrm
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Posts: 10
Joined: December 29th, 2010, 9:32 am

Re: Fast Track Training Plan

Post by billybrm » January 1st, 2011, 10:13 am

That's the one - Moos3guy thank you very much
regards and Happy New Year
Billy B
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