C2 training for Rugby

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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dimitrighoti
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C2 training for Rugby

Post by dimitrighoti » January 31st, 2010, 10:28 pm

Hello,
I just purchased a C2 and am anxious to being using it. I play in a TX rugby union and have been reseraching workouts that would benefit me on the field. I took a look at the rugby training guide available on the British website and found a few aerobic/anaerobic workouts. Though these will certainly work for the first few weeks, I do tend to get bored of cardio workouts when they don't change often. If anyone has any suggestions, I would greatly appreciate it. Thanks.

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BrianStaff
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Post by BrianStaff » January 31st, 2010, 11:28 pm

i don't think you'll find too many indoor rowers who are also rugby players here on the US forum.

I would suggest going over to the UK forum if you have got some specific questions - you much more likely to find rugby players over there.

Good luck.
M 65 / 6'3" / 234lbs as of Feb 14, 2008...now 212
Started Rowing: 2/22/2008
Vancouver Rowing Club - Life Member(Rugby Section)
PB: 500m 1:44.0 2K 7:57.1 5K 20:58.7 30' 6866m

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Citroen
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Post by Citroen » February 1st, 2010, 8:07 am


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