Where to Get Training Recommendations

Frewman · Post by **Frewman** » September 28th, 2008, 8:21 pm

I am wondering if there is a resource through Concept 2 or elsewhere that I could send some logcard data and obtain some recommendations for training program to prepare for 2000 m race
Thanks

jamesg · Post by **jamesg** » September 29th, 2008, 6:58 am

http://www.concept2.co.uk/training/interactive.php

have you tried this one? you'll need a reliable 2k time to get you off to a flying start.

Nosmo · Post by **Nosmo** » September 29th, 2008, 2:27 pm

There is the pete plan which is good and very simple
http://thepeteplan.wordpress.com/the-pete-plan/
Then there is the Wolverine Plan, which I think is the best one out there but requires a lot of reading. It is not as complicated as it seems at first.
http://www.concept2.com/forums/wolverine_plan.htm
http://www.c2forum.com/viewtopic.php?t= ... erine+plan
http://www.eudemonia.co.uk/wp%20notes.pdf

There are several people who will coach you for a monthly fee. PaulS who posts here regularly. Pete Marston of the Pete Plan. I think Xeno also does. There are a number of on the water coaches also.