Forum Flyers
Re: Forum Flyers
I lost my old account after few years of inactivity so had to create a new one.
I see the club is still going strong. Nice sessions you are posting here.
Is Meerkat or Georgina still around here?
I see the club is still going strong. Nice sessions you are posting here.
Is Meerkat or Georgina still around here?
- hjs
- Marathon Poster
- Posts: 10076
- Joined: March 16th, 2006, 3:18 pm
- Location: Amstelveen the netherlands
Re: Forum Flyers
Yes, they sometimes come around Kriss.KrisK wrote:I lost my old account after few years of inactivity so had to create a new one.
I see the club is still going strong. Nice sessions you are posting here.
Is Meerkat or Georgina still around here?
-
- Half Marathon Poster
- Posts: 3635
- Joined: June 23rd, 2013, 3:32 am
- Location: Sydney, Australia
Re: Forum Flyers
They are both still doing the monthly CTC Kris but dont visit this side much sometimes talk on FB I thinkKrisK wrote:Is Meerkat or Georgina still around here?
Georgina has done some marathon stuff earlier this year
Lindsay
72yo 93kg
Sydney Australia
Forum Flyer
PBs (65y+) 1 min 349m, 500m 1:29.8, 1k 3:11.7 2k 6:47.4, 5km 18:07.9, 30' 7928m, 10k 37:57.2, 60' 15368m
72yo 93kg
Sydney Australia
Forum Flyer
PBs (65y+) 1 min 349m, 500m 1:29.8, 1k 3:11.7 2k 6:47.4, 5km 18:07.9, 30' 7928m, 10k 37:57.2, 60' 15368m
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- Half Marathon Poster
- Posts: 3635
- Joined: June 23rd, 2013, 3:32 am
- Location: Sydney, Australia
Re: Forum Flyers
may have noticed a very fast CTC from Todd Carpenter today?
If he is lurking here then Hi Todd great to see you do this one.
(for others Todd is a Florida based New Zealander with a long history as a FFlyer and a massive sprinter back in the day)
If he is lurking here then Hi Todd great to see you do this one.
(for others Todd is a Florida based New Zealander with a long history as a FFlyer and a massive sprinter back in the day)
Lindsay
72yo 93kg
Sydney Australia
Forum Flyer
PBs (65y+) 1 min 349m, 500m 1:29.8, 1k 3:11.7 2k 6:47.4, 5km 18:07.9, 30' 7928m, 10k 37:57.2, 60' 15368m
72yo 93kg
Sydney Australia
Forum Flyer
PBs (65y+) 1 min 349m, 500m 1:29.8, 1k 3:11.7 2k 6:47.4, 5km 18:07.9, 30' 7928m, 10k 37:57.2, 60' 15368m
-
- Half Marathon Poster
- Posts: 3635
- Joined: June 23rd, 2013, 3:32 am
- Location: Sydney, Australia
Re: Forum Flyers
managed to get lizh up to float another boat today - not too bad @1:58 all in one go
Maryanne should have a fast one tomorrow too - room for another lady anyone?
Maryanne should have a fast one tomorrow too - room for another lady anyone?
Lindsay
72yo 93kg
Sydney Australia
Forum Flyer
PBs (65y+) 1 min 349m, 500m 1:29.8, 1k 3:11.7 2k 6:47.4, 5km 18:07.9, 30' 7928m, 10k 37:57.2, 60' 15368m
72yo 93kg
Sydney Australia
Forum Flyer
PBs (65y+) 1 min 349m, 500m 1:29.8, 1k 3:11.7 2k 6:47.4, 5km 18:07.9, 30' 7928m, 10k 37:57.2, 60' 15368m
- hjs
- Marathon Poster
- Posts: 10076
- Joined: March 16th, 2006, 3:18 pm
- Location: Amstelveen the netherlands
Re: Forum Flyers
Its modest Lindsay, seems like most people over here even don,t do the ctc any more. Other forum still dead, think its permanentlindsayh wrote:managed to get lizh up to float another boat today - not too bad @1:58 all in one go
Maryanne should have a fast one tomorrow too - room for another lady anyone?
Re: Forum Flyers
Kris,
Still here!!, although spent 3 weeks in France on holiday trying to rehab my knee!!.
I see there is going to be another Flyer at BIRC, so I'll probably raise that 1 and enter, I need a target, rowing is going to come back faster than running. Even thinking about a pop at Boston, but we'll see
CTC was well slow for me, but I will have another go tonight, kids also keen for a go
All looking good, great to see a boat up there in the top 10!!
Still here!!, although spent 3 weeks in France on holiday trying to rehab my knee!!.
I see there is going to be another Flyer at BIRC, so I'll probably raise that 1 and enter, I need a target, rowing is going to come back faster than running. Even thinking about a pop at Boston, but we'll see
CTC was well slow for me, but I will have another go tonight, kids also keen for a go
All looking good, great to see a boat up there in the top 10!!
Re: Forum Flyers
Complete write-off for August for me with what turns out to be muscle spasms in the lower back. Only starting now to have a day here and there with low/moderate pains only.
Realistically, I don't think I'll be sitting on an ergo for the better part of September either now until it clears and steadies. Gutting feeling of losing all the benefits of these last months and going only backwards at the moment, particularly with BRIC in 3 months time which was my main motivation for this last year. I am really not the patient kind but don't really have a choice.
Realistically, I don't think I'll be sitting on an ergo for the better part of September either now until it clears and steadies. Gutting feeling of losing all the benefits of these last months and going only backwards at the moment, particularly with BRIC in 3 months time which was my main motivation for this last year. I am really not the patient kind but don't really have a choice.
Olivier - UK - 45M, 104kg, 1m88 - Old PB:1'00:332m/500m: 1'36"9/1k: 3'38.9/2k: 7'29.3/5k:20'03.5/10k:42'37.4 / 30 min:7,367m /60min:13,547m/HM:1h33'43".8
- jackarabit
- Marathon Poster
- Posts: 5838
- Joined: June 14th, 2014, 9:51 am
Re: Forum Flyers
Guess no news would have been better news, Olivier. Be patient. Our thoughts with you. Jack
There are two types of people in this world: Those who can extrapolate from incomplete data
M_77_5'-7"_156lb
M_77_5'-7"_156lb
Re: Forum Flyers
Tried to get back in front of Dan Farmer on the CTC this morning, but the best I could do was tie him. Improved my 400m split from 1:34.4 to 1:33.3. Failed on improving my 100m split. Great job Dan! Final splits are as follows:
400 m: 1:33.3
300 m: 1:31.2
200m: 1:28.0
100m: 1:27.0
400 m: 1:33.3
300 m: 1:31.2
200m: 1:28.0
100m: 1:27.0
Will Haskell, M50, lwt
- hjs
- Marathon Poster
- Posts: 10076
- Joined: March 16th, 2006, 3:18 pm
- Location: Amstelveen the netherlands
Re: Forum Flyers
Youth is overtaking uswhaskell wrote:Tried to get back in front of Dan Farmer on the CTC this morning, but the best I could do was tie him. Improved my 400m split from 1:34.4 to 1:33.3. Failed on improving my 100m split. Great job Dan! Final splits are as follows:
400 m: 1:33.3
300 m: 1:31.2
200m: 1:28.0
100m: 1:27.0
Re: Forum Flyers
Have you got some glute weakness/back, if it is symtomatic, i.e. you can still function, then go see a sports physio. Kettlebell classes could do wonders and stengthen all the bits that need it.Papy wrote:Complete write-off for August for me with what turns out to be muscle spasms in the lower back. Only starting now to have a day here and there with low/moderate pains only.
Realistically, I don't think I'll be sitting on an ergo for the better part of September either now until it clears and steadies. Gutting feeling of losing all the benefits of these last months and going only backwards at the moment, particularly with BRIC in 3 months time which was my main motivation for this last year. I am really not the patient kind but don't really have a choice.
Where abouts do you live??
- jackarabit
- Marathon Poster
- Posts: 5838
- Joined: June 14th, 2014, 9:51 am
Re: Forum Flyers
Yes, where are they? Two boats stir sticks on the float. Thinking of putting in a "trans" registration. But must be careful what we ask for. Women of acomplishment can fill boats all by themselves.lindsayh wrote:managed to get lizh up to float another boat today - not too bad @1:58 all in one go
Maryanne should have a fast one tomorrow too - room for another lady anyone?
There are two types of people in this world: Those who can extrapolate from incomplete data
M_77_5'-7"_156lb
M_77_5'-7"_156lb
- jackarabit
- Marathon Poster
- Posts: 5838
- Joined: June 14th, 2014, 9:51 am
Re: Forum Flyers
Yes, where are they? Two boats stir sticks on the float. Thinking of putting in a "trans" registration. But must be careful what we ask for. Women of acomplishment can fill boats all by themselves.lindsayh wrote:managed to get lizh up to float another boat today - not too bad @1:58 all in one go
Maryanne should have a fast one tomorrow too - room for another lady anyone?
There are two types of people in this world: Those who can extrapolate from incomplete data
M_77_5'-7"_156lb
M_77_5'-7"_156lb
- hjs
- Marathon Poster
- Posts: 10076
- Joined: March 16th, 2006, 3:18 pm
- Location: Amstelveen the netherlands
Re: Forum Flyers
jackarabit wrote:Yes, where are they? Two boats stir sticks on the float. Thinking of putting in a "trans" registration. But must be careful what we ask for. Women of acomplishment can fill boats all by themselves.lindsayh wrote:managed to get lizh up to float another boat today - not too bad @1:58 all in one go
Maryanne should have a fast one tomorrow too - room for another lady anyone?
Better now, also saw indoorrowers.org coming by on twitter. Linking to fb, nothing to find on the site though