Sub 7 Indoor Rowing Club (UK)

anthonyjgreen · Post by **anthonyjgreen** » February 8th, 2008, 4:13 am

Nice pullin Jef.

Good row geezer.

Jef · Post by **Jef** » February 8th, 2008, 4:35 am

UK forum is back up.

It's different.. its... well... my blog is unreadable

Darin · Post by **Darin** » February 8th, 2008, 4:39 am

Jef wrote:We were neck n neck until 1900 metres to go... he powered home.. and I thought MY pace was nice, never slowing... I'd like to see his splits. They must rock.

Thanks Jef but it was your pace that kept me going

- I was preparing for your charge at the end.

That was good fun this morning. Am getting quicker at the early starts, sets me up nicely for the day.

Managed a 10k pb - 38:05.2 @ 31spm which was an improvement by 64.6 seconds. Jef was only slightly behind with his 3rd fastest time ever

It’s getting confusing posting on LW's site and here so I’m going to stick to .com unless this thread dries up. Am quite happy to run with the majority view though.

Followed up 15 minutes later with a 45 minute session at 2:07.5 with Gary and Mark. So with the 2k warm up that was 22.5k before breakfast - rewarded myself with a slice of toast with lemon curd (on top of my usual porridge).

Have a great day everyone

Andrew Jones · Post by **Andrew Jones** » February 8th, 2008, 5:14 am

Jef wrote:my blog is unreadable

nothing new there

Jef · Post by **Jef** » February 8th, 2008, 5:46 am

you're barred.

Birkyboy · Post by **Birkyboy** » February 8th, 2008, 7:02 am

Jef.

You sent email for this Thread on my 'Real Name' email address, not Birkyboy@aol.com.. so I missed it.

But good idea.. Sorry I was missing..

Kris Kuzniar · Post by **Kris Kuzniar** » February 8th, 2008, 8:13 am

now don't tell me that this isn't pathetic situation...

we've got US forum with no diaries and atmosphere as it was on our old UK one...

we've got new ugly, unreadable, ackward UK forum...

and some strange pink one...

crap

Darin · Post by **Darin** » February 8th, 2008, 9:00 am

Kris,

Would I be right in saying that I sense negative vibes?! Take it out on an erg - that's what I do.

Kris Kuzniar · Post by **Kris Kuzniar** » February 8th, 2008, 9:27 am

Darin wrote:Kris,

Would I be right in saying that I sense negative vibes?! Take it out on an erg - that's what I do.

if I knew it before my training at 7AM, I'd go for 10k in 37min, not 39

Graham Fisher · Post by **Graham Fisher** » February 8th, 2008, 1:33 pm

Kris Kuzniar wrote:
Darin wrote:Kris,

Would I be right in saying that I sense negative vibes?! Take it out on an erg - that's what I do.
if I knew it before my training at 7AM, I'd go for 10k in 37min, not 39

You would not be able to row a 10k in 37 mins

Citroen · Post by **Citroen** » February 8th, 2008, 1:48 pm

Graham Fisher wrote:
Kris Kuzniar wrote:
Darin wrote:Kris,

Would I be right in saying that I sense negative vibes?! Take it out on an erg - that's what I do.
if I knew it before my training at 7AM, I'd go for 10k in 37min, not 39
You would not be able to row a 10k in 37 mins

Why not? I've done a 37:56 (April 2006). Kris has an age/height advantage on me.

anthonyjgreen · Post by **anthonyjgreen** » February 9th, 2008, 1:26 am

S'gone again!!!!

Darin · Post by **Darin** » February 9th, 2008, 3:47 am

OK forum down again - thought that had all been sorted

Saturday 07:48 GMT

Jef · Post by **Jef** » February 10th, 2008, 12:56 am

Infuriating isn't it?

Jane's place is most stable ... and quite a few of us there now too

http://indoorrowing.forumakers.com/index.htm

little weed · Post by **little weed** » February 10th, 2008, 4:42 am

Kris Kuzniar wrote: and some strange pink one...

just a bit of fun for a few days

if the problems carry on, and it looks like we need it for longer, i'll switch it to another colour!

you're very welcome to join

.

jane