Team Oarsome IRC
- wjschmidt2
- 5k Poster
- Posts: 530
- Joined: October 26th, 2009, 6:11 am
- Location: Denver, NC
Re: Team Oarsome IRC
Second attempt at the CTC. Up the drag factor to 131. Felt stronger this go around.
Bill
The Rowing Warrior
61 - 5'7" 154 lbs. 5 time lwt 50 to 59 age group American record holder.
- wjschmidt2
- 5k Poster
- Posts: 530
- Joined: October 26th, 2009, 6:11 am
- Location: Denver, NC
Re: Team Oarsome IRC
Did the CTC again last night. Goal was to get to a 1:44.0, however, the stars were well aligned and the body responded.
Tonight a nice 8k with a strong finish. df 121
All is going well!
Bill
The Rowing Warrior
61 - 5'7" 154 lbs. 5 time lwt 50 to 59 age group American record holder.
- wjschmidt2
- 5k Poster
- Posts: 530
- Joined: October 26th, 2009, 6:11 am
- Location: Denver, NC
Re: Team Oarsome IRC
61 - 5'7" 154 lbs. 5 time lwt 50 to 59 age group American record holder.
- wjschmidt2
- 5k Poster
- Posts: 530
- Joined: October 26th, 2009, 6:11 am
- Location: Denver, NC
Re: Team Oarsome IRC
Working my way back into fitness. This CTC went well. I was able to push pretty hard on the last set.
Bill
The Rowing Warrior
61 - 5'7" 154 lbs. 5 time lwt 50 to 59 age group American record holder.