Long time - no post!
Hope all are well - and I won't even begin to try and congratulate all the milestones in my absence - I am certain there are "stellar" quantities of them!
Sadly my best intentions were not enough to overcome my shoulders reluctance to co-operate (last time I was on here, it felt great after a particularly well placed Cortisone injection, however it was just masking the problems as I quickly found out!). I've found myself steadily getting more frustrated as it turns out I have multiple issues to sort out (AC joint degenerated, Rotator cuff tear and damage to the Labrum tissue... yay!!
). All the x-rays and ultrasounds showed virtually nothing, it was the MRI that revealed all...Now waiting for the surgeons time to advise and hopefully sort out the mess, so it will be a while before I do anything meaningful on the erg. I have rolled a few meters over the last couple of months, however didn't get them into the on-line logbook till today, so the end of last season was a bit of a waste (not that they amounted to much!).
Anyhoo, the good news is that I am still around, and I do still have good intentions for this new season - just don't know when that will seriously start for me...
Best regards to all,
Dave
I'm trying to row a minimum of 30 minutes every day. I miss a day or two, but I'm trying to keep it simple -- one foot in front of the other; baby steps. For me, getting on my erg has become less about the physical exercise and more about the sense of community and personal therapy. As you heal your shoulder, perhaps just sit on the seat and glide back and forth.
!
Will S with a half moon plus some with his 30K posting
And it's Queen Minnie with her first half marathon of the year! Welcome back!
Peter H delivers a half marathon - his first of the year! 
)
