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ROW-HIO Looking for additional team members

Posted: September 17th, 2016, 3:12 pm
by s2kohio
Hi All

ROW-HIO is looking for additional team members for the fall challenge and to row all year around.

Appreciate all who join and what to compete in 'pushing' the envelope in fitness and weight loss.

Mike

Re: ROW-HIO Looking for additional team members

Posted: September 22nd, 2016, 10:59 am
by Ski_MKE
Hi Mike,

Are you still looking for team members? I'm in Virginia, but don't know of any local teams. I know it's a bit late, but I have logs of my erg sessions from the past week. I'm a runner, but usually hit the erg 2 days/week and will be upping that over the next month to reduce the pounding before starting my next training cycle.

- Mark

Re: ROW-HIO Looking for additional team members

Posted: September 24th, 2016, 6:38 pm
by s2kohio
Mark

We'd be glad to have you on the team. Please join up. We are in full swing with the Fall Challenge and we want more mates.

Mike