Inspiration (add one of your own)

[mikvan52]

Maybe, just maybe, as time rolls by, we can be like Emery Lang

http://www.miamiherald.com/2011/05/20/2 ... nk=addthis

(click the video)

"Hello."


The boat looks like a Sharrow to me...

[enrage]

This was posted on the FB crossfit wall last week.

[Byron Drachman]

I'll add one to the list: Bob S., a good one to emulate when we get on in years. Lots of knowledge, helpful, with just a smidgeon of curmudgeon tossed in to keep a nice balance.

[mikvan52]

This was posted on the FB crossfit wall last week.

That's a great one.
It reminds me:
I once ran with a marathoner who had no feet. He fashioned little cushions for the blunt ends of his lower legs...
And... he wasn't slow....

[mikvan52]

I've always liked this one:



Sir Steve Redgrave on Britain hosting 'the greatest show on earth

[mikvan52]

Sean Maloney Rowing Video (youtube)

[Bob S.]

Sean Maloney Rowing Video (youtube)

Patience and persistence - that was my mantra as well after heart surgery.

Bob S.