Concept2 Forum

funny how it goes i ate exactly the same, trained the same, cut out 7 pints of strongbow (14 last week) and hey presto i have lost 6.5 lbs this week compared to 2.5 loss last week, here's hoping for 3lb next week. i'm really thrilled with this weeks loss and it has helped keep me focused, i've also reached my 10% goal. training this week was<br />rowing 61,000 meters<br />x train 2 hours<br />cycling 2 hours<br />my times for all the above are increasing<br /><br />simon<br /> <br />. . . . . . . . . .<br />this time i'm going to do it <br />week 1 -18.5 <br />week 2 -4 <br />week 3 -3 <br />week 4 -2.5 2stone lost <br />week 5 -6.5 <br />week 6 <br />week 7 <br />week 8 <br />week 9 <br />

<!--QuoteBegin-simon crawley+Aug 23 2005, 06:56 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(simon crawley @ Aug 23 2005, 06:56 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--> funny how it goes i ate exactly the same, trained the same, cut out 7 pints of strongbow (14 last week) and hey presto i have lost 6.5 lbs this week compared to 2.5 loss last week, here's hoping for 3lb next week. i'm really thrilled with this weeks loss and it has helped keep me focused, i've also reached my 10% goal. training this week was<br />rowing 61,000 meters<br />x train 2 hours<br />cycling 2 hours<br />my times for all the above are increasing<br /><br />simon<br /> <br />. . . . . . . . . .<br />this time i'm going to do it <br />week 1 -18.5 <br />week 2 -4 <br />week 3 -3 <br />week 4 -2.5 2stone lost <br />week 5 -6.5 <br />week 6 <br />week 7 <br />week 8 <br />week 9 <br /> </td></tr></table><br /><br />Awesome, Simon. Keep up the great progress.

<!--QuoteBegin-bmoore+Aug 23 2005, 07:01 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(bmoore @ Aug 23 2005, 07:01 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-simon crawley+Aug 23 2005, 06:56 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(simon crawley @ Aug 23 2005, 06:56 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--> funny how it goes i ate exactly the same, trained the same, cut out 7 pints of strongbow (14 last week) and hey presto i have lost 6.5 lbs this week compared to 2.5 loss last week, here's hoping for 3lb next week. i'm really thrilled with this weeks loss and it has helped keep me focused, i've also reached my 10% goal. training this week was<br />rowing 61,000 meters<br />x train 2 hours<br />cycling 2 hours<br />my times for all the above are increasing<br /><br />simon<br /> <br />. . . . . . . . . .<br />this time i'm going to do it <br />week 1 -18.5 <br />week 2 -4 <br />week 3 -3 <br />week 4 -2.5 2stone lost <br />week 5 -6.5 <br />week 6 <br />week 7 <br />week 8 <br />week 9 <br /> </td></tr></table><br /><br />Awesome, Simon. Keep up the great progress. <br /> </td></tr></table><br /><br /><br /><br />Agreed, great job.<br />I don't seem to be losing weight at all. Of course, I haven't changed my eating habits, and my rowing has been a bit erratic the last couple months but I have been out hiking and doing other exercising...<br /><br />Anyway, keep it up. It's an inspiration to all of us, I'm sure...<br /><br /><br />-jason<br />

Nice job, keep it up!

Well done...7 pints of strongbow must have had some impact. Hang in there