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Training
Posted: April 1st, 2005, 12:00 am
by [old] Nixon
delete
Training
Posted: April 1st, 2005, 11:09 pm
by [old] allapologies916
for 45 min. you pulled 3 splits higher than your 6k and it didnt even make you that tired? Your 6k should be faster then. Also, if your 6k is a 1:49.7, your 2k should drop more, especially because your a heavy, whens your next 2k test?
Training
Posted: April 1st, 2005, 11:26 pm
by [old] Nixon
delete