Ut2 And Training Manual Question

[old] tboy1414 · Post by **[old] tboy1414** » January 12th, 2005, 3:11 pm

Hi, I am newbie rower and i read some posts that make reference to a training manual/program and UT2 and UT1. Seems pretty confusing, but i would like to get on some kind of training program to monitor my progress, and it seems most of you think this is a good way to train. So, i was just wondering if somebody out there could point me to where i could find all this material? thanx so much, Tom

[old] pduck · Post by **[old] pduck** » January 12th, 2005, 3:16 pm

The UK site has a pretty good description of all that: <a href='http://www.concept2.co.uk/training/' target='_blank'>http://www.concept2.co.uk/training/</a> Go down to the Interactive Programs. They have a chart that shows what the different paces should be for you ability.

[old] Mark Keating · Post by **[old] Mark Keating** » January 12th, 2005, 4:52 pm

</div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'>QUOTE (pduck @ Jan 12 2005, 07:16 PM)</td></tr><tr><td class='quote'>The UK site has a pretty good description of all that: <a href='http://www.concept2.co.uk/training/' target='_blank'>http://www.concept2.co.uk/training/</a> Go down to the Interactive Programs. They have a chart that shows what the different paces should be for you ability. </td></tr></table> I have found the training guide at the C2 UK site very valuable as well when I began erging. It covers a wide variety of topics related to erging and training in general. It's over 200 pages long, but well worth the download and printing. The "newbie" thread <a href='http://concept2.ipbhost.com/index.php?s ... c=1114&hl=' target='_blank'>http://concept2.ipbhost.com/index.php?s ... 114&hl=</a> has been fairly good discussion if you're interested. Good luck, Mark