Your Dream Gym

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[old] Atorrante
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Post by [old] Atorrante » December 20th, 2004, 5:13 pm

What equipment (with trademarks) should you include in your dream gym?

[old] michael
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Post by [old] michael » December 20th, 2004, 5:29 pm

C2 Model D rower, NordicTrack Pro X-C skier and a Bowflex

[old] Atorrante
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Post by [old] Atorrante » December 20th, 2004, 5:33 pm

I think mine should be perfect with a Concept2 rower and a Tectrix stat. bike. Well, if I can add a full time aerobics class to watch while in the bike it should be perfect.

[old] NavigationHazard
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Post by [old] NavigationHazard » December 20th, 2004, 5:37 pm

Dutch swimmer Inge de Bruijn <br><br>and the Evers-Swindell Twins (this is Georgina, at the Crash-Bs):<br><br><img src='http://www.concept2.com.br/Imagens/georgina_sharp.jpg' border='0' alt='user posted image' /><br>

[old] DIESEL
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Post by [old] DIESEL » December 20th, 2004, 7:23 pm

My dream gym: <br><br>1. A Power Rack <br><br>2. An Olympic Barbell <br><br>3. 500 lb. Ivanko Rubber-coated Olympic WeightPlate set <br><br>4. Power Blocks (to 150lbs.) dumbbell system <br><br>5. Adjustable Bench <br><br>6. Floor Mats and a Mirror <br><br>7. Big-ass stereo so I can play death metal when I deadlift and squat. (can't erg to metal very well ) <br><br>8. Model D erg hooked up to a giant computer and monitor w/ the Row Pro hookup<br><br>9. A jacuzzi to soak in post-workout <br><br>10. An Angelina Jolie lookalike masseuse in a thong.

[old] Kudos
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Post by [old] Kudos » December 20th, 2004, 8:32 pm

sounds good diesal, when can I sign up at this gym? Can we also have some quality control for incoming members, such as IQ tests and fat calipers?

[old] gw1
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Post by [old] gw1 » December 21st, 2004, 11:10 am

This what i have in my warehouse:<br><br>C2 model D<br>Dip / chin station / leg raise<br>Safety squat<br>long and short Olympic bars<br>Power rack<br>Power Runner TM<br>full dumbell rack<br>adjustable bench<br>bench press bench<br>hyperextension bench<br>900 lb Standard barbell plates<br>medicine balls up to 20 lb<br>entire floor cover in 1/2" rubber matting<br>no mirrors<br>no members <br><br>GW<br><br><br>

[old] barkley
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Post by [old] barkley » December 21st, 2004, 1:00 pm

Power rack with high & low pulley<br>Weight bench with leg and preacher curl attachments<br>Olympic bar & weights<br>EZ curl bar<br>Powerblocks<br>Swiss ball<br>Jump rope<br>Concept2<br>Octane Elliptical<br>Dip stand<br><br>This about covers it for me.

[old] Cran
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Post by [old] Cran » December 21st, 2004, 6:25 pm

My dream gym would have a bar

[old] b sayyed
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Post by [old] b sayyed » December 22nd, 2004, 5:19 pm

This is what I have in my garage:<br><br>Concept 2, Model C<br>Generic Brand Versa Climber<br>Bike on Fluid Trainer<br>Roughly 900-1000 lbs of a mix of Olympic and Standard plates.<br>Power Bloc Dumbell Set (95lbs)<br>Assortment of Olympic and Standard Bars<br>Trap Bar<br>Power Rack, including Chinup Bar<br>Adjustable Incline/Decline/Flat Bench<br>Glute Ham Hyperextension Bench<br>Plate Loading Lat Pulldown<br>Dip Bars<br>Home Made Parallettes<br>Power Rings (Like Gymnastic rings)<br>HomeMade "Thick" Bars<br>HomeMade Wrist Roller and other forearm implements<br>Heart Rate Monitor<br><br>For Training Advice / Inspiration: A complete set of "The Steel Tip" by Ken <br>Leistner; a book of Indoor Cycling Workouts (by Sally Edwards), which I also use to create Rowing Workouts; and Strength Training Anatomy, which has pretty cool drawings showing what muscles are used by certain exercises.<br><br>Putting in a rubber floor next month.<br>

[old] derm
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Post by [old] derm » December 23rd, 2004, 1:50 pm

What's "The Steel Tip," by Ken Leistner?<br>thanks

[old] FrancoisA
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Post by [old] FrancoisA » December 23rd, 2004, 8:51 pm

What I already have:<br> - Concept2 D with HR monitor<br> - NordicTrack cross-country skiing machine<br> - Landice L7 Cardio Trainer (treadmill)<br> - Kurt Kinetic Fluid bike trainer<br> - Body-Solid Linear Bearing Smith Machine with pec dec, low row and lat attachments<br> - Body-Solid Roman chair/back hyperextension<br> - Body-Solid leg extension/leg curl machine<br> - Adjustable incline ab board<br> - Body-Solid Flat Bench<br> - Atlantis adjustable incline bench<br> - Body-Solid 3-Tier Dumbbell Rack<br> - Pairs of Hex dumbbell from 1lb to 50lb<br><br>What I would like to add eventually:<br> - Slides for the erg<br> - Vasa Trainer (for swimming)<br> - Vasa Ergometer (for swimming)<br> - Tacx i-Magic Virtual trainer or the Computrainer (for the bike)<br> - A linear bearing leg press/hack squat machine (if there is room for it!)

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