What Is A Good Substitute

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[old] Mike_Flynn
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Joined: March 18th, 2006, 10:32 pm

Training

Post by [old] Mike_Flynn » November 6th, 2004, 11:53 am

Hi i find power pyramids extremely tough to bear in my mind, i was wunderign if there was something to substitute for my power pyramids ( 10 on 10 off 20 on 20 off......50 on 50 off and back down X 3) any one have any ideas or am i oging to have to tough it out haha?
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