Concept2 Forum

Set out on my first "real" 2K attempt with a goal of 2:00/500 m or better. Thought I would do the first 1500 at 2:00, then sprint the last 500. Realized at 1000 that I wouldn't handle sprinting the last 500, so I just did the last 200 at about 1:56. Final time 7:57.9, mission accomplished!

Nice going Mark, well done. You would have learnt a lot from that row, keep training hard and try again in about 4 weeks and I would not be surprised if you take at least another 10 secs of that time.<br><br>Well done again.<br><br>Sir Pirate