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Training
Posted: May 22nd, 2004, 4:27 pm
by [old] johnmmerritt
Well I did it today! Averaged exactly a 2:09/500 M. I am on my way to the 100K! Hopefully, I'll be able to keep the same pace. I think I can, I think I can, I think I can!<br><br>JM
Training
Posted: May 22nd, 2004, 11:16 pm
by [old] mraRower
Congrats!
Training
Posted: May 24th, 2004, 12:18 pm
by [old] Godfried
Great!<br><br>The day before I did my first HM. No way I'm going to do more than that in the near future.<br><br>I did it just to see if I was able to do. Maintaining a constant HR of 130 +3/-3 I finished in 1:48:24,7 at 2:34/500m. At 2 thirds the heels of my feet started to burn, near the end my bottom felt like it was on fire.<br><br>And you did more than a FM!
Training
Posted: May 25th, 2004, 3:59 am
by [old] Gary Blackman
Brilliant long distance stuff!!! 50km ! Respect...<br><br>i am building up to a marathon before the end of June......<br>done 30km last week...so getting near it!