Concept2 Forum

I am going to a gym next week to try out a Concept 2 rower and want to compare my times to the WaterRower I have at home. What calibration/setting is used for official times?

There isn't one.<br />It's purely down to personal preferences.<br /><br />As a guide (no more) with a clean ergo a damper setting around 4 should give you a drag factor of about 125-130.<br />This is pretty much the ballpark for competition/training.