Tight Under Ribs?

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[old] johnhgough
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Joined: March 18th, 2006, 10:32 pm

Health and Fitness

Post by [old] johnhgough » October 18th, 2005, 4:54 pm

I have recently noticed feeling tight in the chest under the bottom rib whilst rowing, similar feeling to a stitch. what is the advise on avoiding this? should i stop the rowing for the session as soon as i feel it, should i slow down or should i try to breathe deeper ? <br /><br />John

[old] John Rupp

Health and Fitness

Post by [old] John Rupp » October 18th, 2005, 8:25 pm

I'd slow down or stop to recover, then start rowing again and repeat.

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