Concept2 Forum

I started my own BLOG.<br />You can find it through www.GOROW.com or www.wwwgorowcom.blogspot.com<br />All my best, <br />XENO<br />P.S. I handed in a job application today to Orange Coast College for the women's crew head coach position, we will see.<br />Xeno.

Thanks Xeno. I just bookmarked it.

Good luck on your job application! I can't imagine their not wanting you.<br /><br />BTW, I don't row on slides, though I have considered getting them. So when I do your DVD workout, the only place it really makes any difference is in the one legged rowing, right?<br /><br />Carla

Carla-<br /><br />You could certainly adapt the DVD workout to use for a static erg or, as Paul Flack suggests, use a skateboard for the free leg. However, if you have the room and can spare the dough, the slides are definitely worth it. <br /><br />Neil<br />M/LW/US/38