Concept2 Forum

Ok - I've always heard that muscles weighs more than fat.<br><br>Exactly what does this mean? <br><br>I know that muscle is more dense than fat, etc.<br><br>How much more?<br><br>Like if we put one pound of fat in a container, and we put one pound of muscle in another container, exactly how big would each container be?<br><br>

Here is the difference...<br><br><a href='http://www.weight4me.com/nutritionfacts ... _pound.htm' target='_blank'>http://www.weight4me.com/nutritionfacts ... <br><br><a href='http://www.weight4me.com/nutritionfacts/fat_pound.htm' target='_blank'>http://www.weight4me.com/nutritionfacts ... und.htm</a>

muscle is a better colour as well

Gees - those pictures are perfect answers<br><br>Yes - I'd prefer the muscle (o;